Music at Your wrist, Melody on the Go
Sync with streaming platforms such as Spotify over wireless or transfer music from your computer to play all your favorite tunes at the touch of a button! * Internal storage capacity of 500 songs
Learn MoreMore than you expect, for less than you think. Featuring a bright color display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.
Easily download songs to your watch, including playlists from Spotify, Amazon Music or Deezer, and connect with wireless headphones for phone-free listening.
Extended
battery life
Pre-loaded
multi-sports mode
All-day
health monitoring
Music(SELECT MODELS ONLY)
Smart Notifications
With GPS functionality and 20 indoor and outdoor multi-sports modes including running, aerobics, yoga, swimming, weights, cycling, ski and golf built in, you can meet the new day any way you choose. * Water resistant to a depth of 50m, so you can keep it on while swimming or showering!
Garmin uses elevated heart rate technology to continually monitor data including heart rate, blood oxygen, respiration frequency and stress, giving you a clear picture of your health every moment of the day.
Sleep monitoring lets you keep track of your heart rate and any tossing and turning through the night, as well as calculating oxygen saturation and REM sleep periods. Your daily sleep report will give you the info you need to improve your sleep quality!
You can mark the start and end of your menstrual cycle and record your physical, psychological and emotional condition. You can access information about your cycle directly from your smart watch, or get detailed data using the Garmin Connect App.
Learn MoreA smart watch that doesn’t need to be recharged each day? With enough power to keep up with my work out? That’s right! Venu Sq is equipped with an Always-On LCD display with a battery life of six days, so it’ll be ready to go whenever, wherever.
Sync with streaming platforms such as Spotify over wireless or transfer music from your computer to play all your favorite tunes at the touch of a button! * Internal storage capacity of 500 songs
Learn MoreBy connecting to your smart phone’s via Bluetooth, you can read incoming alerts and messages directly on your watch, with support for all languages!
You can allow emergency contacts, family and friends access to your location details. So if you are have an accident or are worried about your safety when exercising alone at night, you can send an SOS directly from your phone.
You can download a wide range of watch faces from ConnectIQ free of charge, letting you switch styles whenever you like. Or you can use the Face It function to load photos or take an image on your phone to use as your own personal watch face!
Learn MoreIt’s go time. Garmin Connect is our free online community where you can review your progress, join challenges, earn colorful badges and even share via social media. Beat yesterday in your daily step count. Train for your next 5K, 10K or half-marathon race with expert coaching and a dynamic training plan. Track your menstrual cycle details, and get period predictions. Garmin Connect is available on your desktop or compatible mobile device.
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![]() Venu Sq |
![]() Venu |
Display Size/ Type | 33.1mm / LCD | 43mm / AMOLED |
Quick Release band | 20mm | 20mm |
Battery life | Smartwatch mode: Up to 6 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 14 hours |
Smartwatch mode: Up to 5 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 18 hours |
Weight | 37.6g | 46.3g |
Water rating | Swim | Swim |
Built-in sports apps | 20+ | 20+ |
Connectivity | BLE / WiFi | BLE / WiFi |
Garmin Pay | • | • |
Built-in GPS/GLONASS/Galileo | • | • |
Wrist-based heart rate | • | • |
Move Bar | • | • |
Body Battery energy monitoring | • | • |
V02 max/fitness age | • | • |
All-day stress tracking | • | • |
Advanced sleep | • | • |
Pulse Ox sensor | • | • |
Respiration tracking | • | • |
Menstrual cycle tracking | • | • |
Hydration tracking | • | • |
Safety and tracking | • | • |
Music storage and playback | •(only music edition) | • |
Smart notifications | • | • |
Music player controls | • | • |
Move IQ | • | • |
Connect IQ / Face It | • | • |
Floors Climbed | - | • |
On-screen, animated workouts | - | • |
Buy Now | Buy Now |